{"id":612,"date":"2019-04-06T02:44:20","date_gmt":"2019-04-06T02:44:20","guid":{"rendered":"https:\/\/blog.rev.mydaye.com\/?p=612"},"modified":"2019-04-06T05:16:10","modified_gmt":"2019-04-06T05:16:10","slug":"day-2-on-deck","status":"publish","type":"post","link":"https:\/\/blog.mydaye.com\/?p=612","title":{"rendered":"Day 2 on deck"},"content":{"rendered":"<div class=\"initial-letter\"><div>\n<div dir=\"auto\" style=\"direction: ltr; margin: 0; padding: 0; font-family: sans-serif; font-size: 11pt; color: black; \">  So day 1 of the fasting mimicking diet is coming to a close.&nbsp;&nbsp; Really easy I must say with only one slip with a handful of pecans but this is the start and it was the day with the most calories. Tomorrow and the rest will have 20% fewer calories so to make   it all the way through I might have to do 1oz of mixed nuts.<\/p><\/div>\n<div dir=\"auto\" style=\"direction: ltr; margin: 0; padding: 0; font-family: sans-serif; font-size: 11pt; color: black; \">  On way or another I am hopeful that this will end well next Friday night when I move to the transition day.  <\/p><\/div>\n<div dir=\"auto\" style=\"direction: ltr; margin: 0; padding: 0; font-family: sans-serif; font-size: 11pt; color: black; \">  Stay tuned tomorrow for the 800cal day!  <\/div>\n<\/p><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>So day 1 of the fasting mimicking diet is coming to a close.&nbsp;&nbsp; Really easy I must say with only one slip with a handful of pecans but this is the start and it was the day with the most calories. Tomorrow and the rest will have 20% fewer calories so to make it all [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-612","post","type-post","status-publish","format-standard","hentry","category-main"],"_links":{"self":[{"href":"https:\/\/blog.mydaye.com\/index.php?rest_route=\/wp\/v2\/posts\/612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mydaye.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mydaye.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mydaye.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mydaye.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=612"}],"version-history":[{"count":0,"href":"https:\/\/blog.mydaye.com\/index.php?rest_route=\/wp\/v2\/posts\/612\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.mydaye.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mydaye.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mydaye.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}